Encourage Yourself

Sometimes you have to encourage yourself...because you're all you've got. I'm going through some emotions right now and it's hard to process them fully, so it's mostly manifested itself into fear and anxiety. I developed some coping strategies, but they're not working like they use to, so back to the drawing board. Tonight was getting particularly hard until I started reading some of my past posts. Praying for peace today as I  focus on what's ahead.